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Exercise to Maximize Bone Health Webinar Series
An empowering aspect of Osteoporosis Awareness and Prevention Month was a weekly series of webinars with something for everyone – from younger kids to teens to adults and the elderly. View the recordings of these energizing and empowering online events.
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Get Moving and "Do More, Safely"
My name is Rodrigo J. Valderrábano and I am an Endocrinologist and Assistant Professor of Medicine at Brigham and Women’s Hospital, Harvard Medical School. As a skinny teenager growing up in Puerto Rico, I discovered resistance exercise as a way of building up my physical capacity and confidence.
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The Importance of Exercise for Bone Health, and How to Get Back Into a Routine if You’ve Lost All Motivation
On this episode of the Bone Talk podcast, learn about how to get back on track with an exercise program.
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