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Membership in BHOF will help build your practice, keep your team informed, provide CME credits, and allow you access to key osteoporosis experts.
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What's in Your Picnic Basket?
Beautiful scenery, good food, and great company – these are the makings of a good picnic. It’s one of the better ways to soak up the summer sun and spend some quality time outside with friends and family. So, what can you bring and do on a picnic for a fulfilling, bone-healthy, wholesome afternoon?
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New Podcast Episode: Men & Bone Health with Dr. Rodrigo J. Valderrábano
Approximately two million American men have osteoporosis and about 12 million more are at risk. On this episode of Bone Talk, BHOF CEO Claire Gill talks to Dr. Rodrigo Valderrábano about how osteoporosis is not just women's disease. They discuss risk factors, treatment options, nutrition and exercise.
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Strength Training and Stretching for Osteoporosis Using a Large Exercise Ball
This new two week free strength training class using a large exercise ball and hand weights will begin on Wednesday August 3rd at 1pm Eastern Time. The large exercise or stability ball can be used to create a fun and unique session and remove boredom from your fitness routine.
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