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Move, Groove, and Strengthen: How Dancing Supports Bone Health

Whether you love salsa, line dancing, or just moving to your favorite songs at home, dancing is a joyful and effective way to support bone health at any age. Here’s why you should get your groove on—and a playlist to help you do it!

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Bone Buddies Virtual Support Group: February 2025 Schedule

Join the Bone Buddies Online Virtual Support Group this February! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

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A Refreshing Start to the New Year: Strengthening Your Life and Your Bones

As the calendar flips to a new year, there’s something refreshing about the opportunity to set new goals and embrace healthier habits. It’s the perfect time to try a new hobby, commit to positive changes, or focus on your well-being. This year, make your bone health a priority!

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