October 20th is World Osteoporosis Day. Join BHOF and organizations across the globe in raising awareness and resources to promote better bone health!
Osteoporosis-a-Gogo Dance
About the Dance
Choreographed by NYC Ballet Principal Dancer Tiler Peck, the Osteo-a-Gogo is a short, fun dance sure to inspire you – and those of all ages – to boogie for a good cause.
Instructions
Let’s see how many of us can create and share our OWN take of this dance. It can be modified to suit your skill level.
Toolkit from BHOF
Show your support during the month of October, and ESPECIALLY on October 20, to help us raise awareness! We’ve prepared this user-friendly toolkit with everything you need to get information about osteoporosis, find support, share on social media, and participate in the Osteo-a-Gogo awareness dance campaign. Check out the information below and let’s spread awareness far and wide!
BHOF Resources and Publications
Boning Up on Osteoporosis
from BHOF
This updated edition of Boning Up on Osteoporosis contains information about prevention, risk factors, diagnosis and treatment of osteoporosis. It also includes important information about living with osteoporosis, safe movement and exercise for daily living.
Safe Movement Guide
from BHOF
Download our Safe Movement Brochure on preventing fragility fractures. It contains helpful information on anti-fracture medicine, safe movement, and fall prevention.
Resources & Tools from WorldOsteoporosisDay.org
WorldOsteoporosisDay.org has an abundant collection of resources to help educate and spread awareness, all of which are free to download and share. These include posters, brochures, social media graphics, infographics, reports, factsheets and more.