October 20th is World Osteoporosis Day. Join BHOF and organizations across the globe in raising awareness and resources to promote better bone health! 

Osteoporosis-a-Gogo Dance

About the Dance

Choreographed by NYC Ballet Principal Dancer Tiler Peck, the Osteo-a-Gogo is a short, fun dance sure to inspire you – and those of all ages – to boogie for a good cause.

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Let’s see how many of us can create and share our OWN take of this dance. It can be modified to suit your skill level.

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Toolkit from BHOF

Show your support during the month of October, and ESPECIALLY on October 20, to help us raise awareness! We’ve prepared this user-friendly toolkit with everything you need to get information about osteoporosis, find support, share on social media, and participate in the Osteo-a-Gogo awareness dance campaign. Check out the information below and let’s spread awareness far and wide!

Download The Toolkit

BHOF Resources and Publications

Boning Up on Osteoporosis
from BHOF

This updated edition of Boning Up on Osteoporosis contains information about prevention, risk factors, diagnosis and treatment of osteoporosis. It also includes important information about living with osteoporosis, safe movement and exercise for daily living.

View the Guide

Safe Movement Guide
from BHOF

Download our Safe Movement Brochure on preventing fragility fractures. It contains helpful information on anti-fracture medicine, safe movement, and fall prevention.

English Spanish English/Spanish

Resources & Tools from WorldOsteoporosisDay.org

WorldOsteoporosisDay.org has an abundant collection of resources to help educate and spread awareness, all of which are free to download and share. These include posters, brochures, social media graphics, infographics, reports, factsheets and more.

View All Resources

Learn About the Risk of Fracture Versus the Risk of Rare Side Effects from Treatment.

Learn what Calcium is and what it does.

Learn about the role Vitamin D plays in bone health.

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