8 Healthy Foods High In Calcium »

| BHOF in the News

Beyond its role in fortifying the skeletal structure, calcium is indispensable for functions such as blood clotting and nerve functions. Despite its importance, a staggering number of Americans fail to meet the recommended daily intake of calcium. If you’re seeking ways to enhance your calcium consumption, this article may be a valuable resource with information… Read more »

What to Expect When Getting a DXA Scan »

| BHOF in the News, Osteoporosis in the News

A bone density test gauges the mineral content, like calcium, within your bones. The primary and versatile method for this assessment is Dual-Energy X-ray Absorptiometry (DXA). DXA serves to proactively diagnose osteoporosis, assess future fracture risk, and track the progress of osteoporosis treatments, all before a bone fracture occurs. Click here to read the full… Read more »

Falling Can Be Fatal »

| BHOF in the News, Osteoporosis in the News

When we fall as kids, we’re told to pick ourselves up and start over again. As we grow older, the issues around falling turn darker. Many older adults grow fearful, seeing scary ads for alarms to engage if we fall and can’t get up.Ā If people knew all the facts, they’d be even more concerned. Every… Read more »