General Facts

Learn the basics of osteoporosis: What is it? Are you at risk? How you can prevent it and more.

Read About the Basics of Osteoporosis

Nutrition for Bone Health<

Osteoporosis prevention begins in childhood. Find out what you and your children can do to reduce your risks.<

Read More About Healthy Bone Nutrition<

Exercise to Stay Healthy

From childhood through adulthood, regular exercise is vital to building and maintaining good bone health. Here are some steps to get you started.

Read More About Healthy Exercise

Patient Support<

Use these resources to get connected with a patient support group or learn what you can do to help those suffering from osteoporosis.<

Find Patient Support Resources<

Fall Prevention

Learn to recognize signs of osteoporosis and how to protect yourself from dangerous falls.

Read About Fall Prevention