The National Osteoporosis Foundation frequently publishes position statements for the benefit of educating healthcare professionals and the general public on a particular issue and/or concern related to preventing osteoporosis and/or promoting strong bones throughout the lifespan. As part of NOF’s Methods and Processes for Developing Position Statements, we welcome public input and comments to the… Read more »
Search Results for: calcium
Get the Facts on Calcium and Vitamin D
Recent media reports and studies have left many confused about calcium supplements and their effect on the heart. While some studies have suggested a possible link between calcium supplements and heart-related problems, substantial evidence supports that taking the recommended amount of calcium supplements poses no risk to the heart. What we know is that experts… Read more »
Steps to Estimate Your Calcium Intake
The chart below will help you estimate the amount of calcium you get from food on a typical day. You’ll also see how much more calcium you need to get each day from other food sources or supplements. How to Estimate Your Daily Calcium Intake Step 1: Estimate the number of servings you have on a typical day for… Read more »
A Guide to Calcium-Rich Foods
We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium… Read more »
Calcium and Vitamin D
Calcium and vitamin D are essential to building strong, dense bones both when you’re young and as you age. The information included here will help you learn all about calcium and vitamin D – the two most important nutrients for bone health. It is equally important to continue getting enough calcium and vitamin D to… Read more »
Calculator shows that 89% of users aren’t getting enough calcium, a key nutrient for good bone health
Nyon, Switzerland (October 20, 2015) – New findings released on World Osteoporosis Day by the International Osteoporosis Foundation (IOF) show that 89% of those who used the new IOF Calcium Calculator – which is based on Institute of Medicine (IOM) recommendations* – were calcium deficient. The free online tool helps people calculate their approximate daily… Read more »
Calculator shows that 89% of users aren’t getting enough calcium, a key nutrient for good bone health
Nyon, Switzerland (October 20, 2015) – New findings released on World Osteoporosis Day by the International Osteoporosis Foundation (IOF) show that 89% of those who used the new IOF Calcium Calculator – which is based on Institute of Medicine (IOM) recommendations* – were calcium deficient. The free online tool helps people calculate their approximate daily… Read more »
NOF Statement on Calcium and Vitamin D
Calcium and vitamin D are essential to building strong, dense bones when you’re young and to keeping them strong and healthy as you age. Scientific evidence supports the role of calcium and vitamin D for maintenance of healthy bones at all ages. Read NOF’s statement on the importance of calcium and vitamin D.
NOF Statement on Calcium and Vitamin D
Calcium and vitamin D are essential to building strong, dense bones when you’re young and to keeping them strong and healthy as you age. Scientific evidence supports the role of calcium and vitamin D for maintenance of healthy bones at all ages. Read NOF’s statement on the importance of calcium and vitamin D. Calcium plus… Read more »
The Effects of Calcium Supplementation on Coronary Heart Disease in Postmenopausal Women
An original article published by the Journal of Bone and Mineral Research found that calcium supplementation with vitamin D does not appear to increase the risk of coronary heart disease or all-cause mortality in postmenopausal women. Read the full article.