Search Results for: exercise
Carol Osborne
The Bone Health & Osteoporosis Foundation (BHOF) Announces Interdisciplinary Symposium on Osteoporosis (ISO2024) Program Highlights
June 10, 2024 (Arlington, VA) – Almost half of all women and up to one in four men over the age of 50 will suffer an osteoporosis-related fracture in their lifetime. The Interdisciplinary Symposium on Osteoporosis (ISO2024) aims to address this growing health crisis by providing the latest evidence-based information on the prevention, diagnosis, and… Read more »
Jeanette Burney, PT, MSPT, RYT
Lucille Miller, PT
Christina Sauer Pilates
Maren Sederquist, MES, CPT Copy
The 3 Best Ways to Maintain Your Muscle Mass to Live Longer, According to Dietitians
Ever heard the saying “Use it or lose it”? Well, that applies to our muscles. They will likely shrink and become weak if we aren’t using them. As Thomason explains, any type of weight-bearing exercise, such as walking or running, helps maintain our muscle mass as we age and protects our bone health. During exercise,… Read more »
American Bone Health Has Closed to Join Forces With the Bone Health and Osteoporosis Foundation
For decades, American Bone Health and the Bone Health and Osteoporosis Foundation have been educating the public, communities, and policy makers about the importance of bone health, preventing fractures, and treatment for osteoporosis and bone diseases. We’re pleased to announce that on October 1, 2023, our organizations joined forces under the Bone Health and Osteoporosis… Read more »
Peer Educator Training
Our Peer Educators form the backbone of the Bone Health and Osteoporosis Foundation. These trained volunteers represent the Bone Health and Osteoporosis Foundation on the front lines in their own communities. We support them every step of the way. Training Peer Educators receive about 12 hours of online training, as well as coaching to prepare… Read more »